California's Valued Trust

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For PacifiCare HMO Members

HealthCredits

PacifiCare HealthCredits is an online program with a wealth of motivational and interactive tools to help you make better choices for a healthy lifestyle. The program rewards you with credits that can be redeemed for prizes and savings on health related products. Complete your HealthCredits Health Assessment to get a customized health and wellness plan as well as additional healthy recipes and health related articles. To get started using PacifiCare's resources click here.

Health Assessment

The Health Assessment asks 23 questions that will identify any specific health risks that you may have and determine your readiness for change and evaluate your lifestyle or behaviors and will help your set goals and get started.

• Instant Personal Report
• Instant Health Credits
• Direct Access to VirtualHealthClub
• Direct referral into "Taking Charge Health" Management programs
• Educational Tools

The PacifiCare VirtualHealthClub

Want to lose weight permanently, build muscle, have more energy, become more optimistic or simply get more out of life, the VirtualHealthClub can help you.

• GetPHIT-Customized exercise program
• EatPHIT-Personalized nutrition plans and tools for managing them
• LivePHIT-Life Skills improvement program
• FamilyPHIT-Fun and easy-to-use program designed to help manage your family's personal health improvement
• Expert Coaching-Questions answered online by a certified personal trainer/coach
• Clubhouse-Health and nutrition articles, recipes, etc.
• My ePHIT Mall-Redeem Credits and get great savings on healthy products

PacifiCare Perks

Discounts on health and fitness products

• Healthy Moms and Kids
• LifeCare
• Weight and Fitness
• Vision Care
• Hearing Care and Services
• Chiropractic and Acupuncture
• Home and Personal Safety

24-Hour Nurseline

Speak with a registered nurse about your healthcare questions, an audio library for pre-recorded information on various medical conditions

Online Health Information

Guides you to web sites related to a single health-related search topic. Find health tips and educational information, along with resource links