The start of a new school year can bring both excitement and stress for children, especially when facing significant changes like moving to a new city or starting elementary or middle school. The transition may involve new teachers, classmates, larger classrooms, different routines, and increased schoolwork. As a parent, it's crucial to take important steps to support your child during this time and help them adjust to the new environment and challenges.

Ready to help your child master mental wellness? Implement the habits below – and set up for a successful school year

• Establish an early routine
• Get acquainted with the school
• Provide emotional support
• Identify additional mental health needs

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Manage Back-to-School Stress
Starting back to school can be a stressful time for families, whether it's last-minute preparations like finding required materials or dealing with a child's anxiety over a new teacher. To manage this stress, consider the following suggestions throughout the school year.

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Smooth Transitions into the School Year
Preparing for the new school year can evoke mixed emotions in both parents and kids. To ease the transition, start adjusting routines early, involve kids in preparations, and familiarize them with the school beforehand. Address separation anxiety and school refusal with support from teachers and counselors. Create a suitable homework space and be involved in your child's academic journey. With consistency, structure, and enthusiasm, help your child settle into their new routines and maintain a positive approach towards learning and friendships.

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https://www.achievesolutions.net/achievesolutions/en/cvt/Content.do?contentId=3405

The articles above are meant to be informative and not as a substitute for medical advice or treatment.