Blog

Stay on Top of Preventative Care for Men’s Health Month
June 30, 2026
June is Men’s Health Month and a time to focus on the health and wellbeing of men and encourage healthy habits that can lead to longer, healthier lives. It’s also a reminder that many serious health problems can be prevented or treated more successfully when found early. Thankfully, CVT makes this a little easier by providing through its SmartCare program – in particular, Quest Diagnostics and MDLIVE.
Quest Diagnostics
Depending on Your Plan, You Could Have Access To:
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Heart Health Month
February 18, 2026 General Healthcare
For American Heart Health Month this February, make time to focus on the small daily choices that protect your heart.
Heart failure and other heart conditions affect millions of people. You can lower your risk by focusing on simple, healthy habits such as:
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Make Self-Care a Habit this New Year!
January 15, 2026 General Healthcare
The start of a new year is the perfect time to reset and refocus on your wellbeing. Self-care isn’t about doing more, it’s about creating balance. By paying attention to key areas like sleep, nutrition, movement, emotions, boundaries, and purpose, you can better manage your energy and feel more grounded day to day.
Small, mindful changes can help reduce stress, restore balance, and build habits that support your overall wellness all year long. This year, start with awareness, take simple steps forward, and create a healthier, more energized you.
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