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Better Care is Just a Step Away

August 8, 2025 General Healthcare

With Carrum Health, you can access some of the best doctors, specialists, and treatment centers in the country–all at little to no cost to you. This is more than just coverage. It’s your gateway to top-tier care, advanced treatments, and better outcomes the burden of high medical bills.

Carrum Health’s covered services include:

Work Life Balance

July 28, 2025 General HealthcareMental Health

Spencer is an employee who stays late, answers emails at home, and never goes on vacation.

Cameron is an employee who leaves the office on time, logs off to spend time with loved ones, and uses the PTO available.

After six months, Cameron is performing at peak, while Spencer is facing fatigue and burnout. The difference between the two employees is their effort to maintain a balance between their work and personal lives. When there isn’t enough balance, individuals may experience negative effects on their mental and physical health, job performance, and relationships.

Self-care

July 21, 2025 General Healthcare

If you’ve ever taken a day to relax at home, guilt-free from your usual busy schedule, you’ve practiced self-care. And if you’ve gotten up and brushed your teeth even when it felt like a challenge, that’s self-care, too.

In many ways, our bodies and minds are resilient, but there are limitations to the amount of energy we can emit before feeling depleted and burnt out. To replenish our energy sources, we can practice self-care to find balance in our physical, emotional, social, and spiritual health.