Have you ever doubted your abilities in social settings or felt undeserving of your accomplishments even though you know you're capable? This feeling, known as imposter syndrome, has been recognized by psychologists since 1978 and can lead to stress and anxiety, impacting mental health.

The good news is that imposter syndrome can be overcome. By focusing on your own successes, allowing yourself to learn from mistakes, and being kind to yourself, you can push past these doubts. Explore the tips and resources below to start your journey towards greater self-confidence.

What is Imposter Syndrome and How Can You Deal with It
Dive into the psychology behind this phenomenon, understand its impact on your self-esteem, and learn effective strategies to conquer it. Explore these insights and start your journey towards self-confidence today!

Read More:
https://cvt.crediblemind.com/videos/what-is-imposter-syndrome-and-how-can-you-deal-with-it

How to Overcome Imposter Syndrome as a Leader
Leadership can be tough, and occasional self-doubt is normal. But if you frequently question your abilities and feel like an imposter despite your successes, you might be dealing with imposter syndrome. Learn practical steps to overcome it as a leader

Listen Now:
https://cvt.crediblemind.com/podcasts/easing-back-to-school-anxieties-for-kids-and-parents

Increasing Your Confidence
Discover how to build unshakeable confidence. Learn to develop lasting self-assurance that stands strong through challenges and why relying on achievements alone won’t cut it.

Read More:
https://cvt.crediblemind.com/resources?query=back%20to%20school&presentation=separate

The resources above will share helpful information on these topics and more. These articles, podcasts and videos are meant to be informative and are not a substitute for medical advice or treatment.