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Cancer Care

Thursday, March 6, 2025 - 09:15
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In the United States, one in two men and one in three women will be diagnosed with cancer in their lifetime. But over the last 30 years, survival rates have increased significantly, due to awareness about living and maintaining a healthy lifestyle. Knowing the risk factors and taking preventative steps, such as early cancer detection and regular check-ups and screenings with primary care physicians, can reduce your cancer risk.

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Heart Health

Monday, February 10, 2025 - 15:15
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February marks the start of Heart Month. While focusing on your heart health is always important, Heart Month is a great opportunity to plan for and schedule your annual and preventative screenings with your primary care physician.

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Goal-Setting

Tuesday, January 7, 2025 - 14:30
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The start of a new year is the perfect time to reflect, reset, and focus on what matters most. Whether you want to improve your health, finances, or overall well-being, setting clear and achievable goals can help you stay motivated and on track. Small steps lead to big changes, and we're here to guide you every step of the way.

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Positive Emotions

Monday, December 23, 2024 - 16:00
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Unlock a fresh approach to mental wellness with positive emotions, a practice focused on reframing negative feelings and emphasizing the positives in life. This method encourages lasting positivity, purpose, and meaningful relationships. Ready to boost your wellbeing? Explore resources below to begin your journey.

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Diabetes Awareness Month

Thursday, November 21, 2024 - 16:00
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November is Diabetes Awareness Month, a time to focus on the impact of diabetes and the importance of managing both physical and mental health. Whether you or a loved one are affected by type 1, type 2, or gestational diabetes, it's essential to stay informed and take proactive steps toward a healthier life. This month, we're providing resources to support you in managing diabetes, improving well-being, and understanding the critical connection between diabetes and mental health.

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