May marks the start of Women’s Health Month, a reminder to prioritize your mental and physical wellbeing. Women often juggle multiple roles simultaneously, and since each role can be demanding, achieving a balanced approach to managing time is essential. Below are some tips on how to manage a busy and stressful lifestyle, while also staying grounded.

A Strong Support System

Financial wellness refers to your overall financial situation, including spending and saving habits, income, financial security, retirement planning, and debt management. It's not just about how much money you make, but how you manage it and feel about your financial future.

Feeling secure in your finances means having enough money for basic needs, being prepared for unexpected expenses, and having a plan for the future. Keeping debts low and manageable is crucial to avoid stress and instability.