Take Control of Your Health: Essential Tips for Managing Diabetes

Take Control of Your Health: Essential Tips for Managing Diabetes
If you have recently been diagnosed with diabetes, you are one of the 1.4 million people who will be diagnosed with diabetes this year. Understanding your diagnosis is the first step in managing it effectively. Managing your symptoms is not a challenge you have to take on alone. Finding a community of people who know exactly what you’re going through can positively impact your lifestyle.
Here are some resources that will help you take control:
Transform Diabetes Care Program
Take charge of your health with the CVT’s Transform Diabetes Care Program (TDC), the ultimate partner in mastering diabetes management. Don’t wait to start your journey toward a healthier life and reach out to our dedicated TDC team at (800) 348-5238.
Know your Numbers with Primary and Preventative Care
Primary and preventative care are crucial in reducing the risk of chronic conditions like diabetes. Regular check-ups, early intervention, and biometric screenings help identify risk factors and support better management. Understanding your health numbers empowers you to take proactive steps toward long-term well-being. Schedule your screening today.
Learn More:
My.QuestForHealth.com
Registration Key: CVT2025
Solera Can Help You Adopt a Healthy Lifestyle
Solera4me is a 16-week no-cost program that can help you lose weight, adopt healthy habits, and significantly reduce your risk of developing type 2 diabetes. Visit gosolera.com/cvt or call (844) 612-2929.
Virtual Care
On-the-go, too busy, or can’t get an appointment with your primary care physician? You can get a doctor’s help and advice on diabetes and identify your symptoms early through virtual care. MDLIVE can help you at home, work, or even on-the-go, and is available to you when your primary care provider is not.
Learn More:
https://members.mdlive.com/cvt/landing_home
Tips for Living with Diabetes
On-the-go, too busy, or can’t get an appointment with your primary care physician? You can get a doctor’s help and advice on diabetes and identify your symptoms early through virtual care. MDLIVE can help you at home, work, or even on-the-go, and is available to you when your primary care Managing diabetes may seem overwhelming, but small changes can make a big impact. Try these simple tips:.
- Eat Healthy: Focus on whole foods and home-cooked meals. Work with your doctor to create a balanced meal plan that helps keep blood sugar levels in check.
- Stay Active: Regular exercise is key. Set a weekly goal, whether it's a 10-minute walk after dinner or strength training classes.
- Prioritize Mental Health: Stress affects diabetes management. Up to 50% of those with diabetes experience distress similar to anxiety or depression. Consider talking to a mental health professional or diabetes educator for support.
Read More:
https://cvt.crediblemind.com/articles/living-with-diabetes
The resources above contain helpful information on these topics and more. These articles are meant to be informative and are not a substitute for medical advice or treatment.