I say yin, you say yang. I say peanut butter, you say jelly. I say sweet, you say sour. Life’s all about balance. Mastering the art of work-life balance can feel like mounting an Olympic-sized beam, but not to worry. We’re here to help you perfect your routine. Read on for our top three insider tips on finding that perfect work-life balance.

Remember That Two-Letter Word

NO. Who knew such a little word could have such a big impact? Saying no to work requests can feel like an impossibility at first, but it’s a learned skill that will offer you invaluable confidence over time. Knowing you have the option to say no makes it easier to prioritize your family and yourself during non-work hours.NO. Who knew such a little word could have such a big impact? Saying no to work requests can feel like an impossibility at first, but it’s a learned skill that will offer you invaluable confidence over time. Knowing you have the option to say no makes it easier to prioritize your family and yourself during non-work hours.

GTG Get Those FWA

The three words that can change everything? Flexible work arrangements. More and more companies are learning the value of offering such options. FWAs may look like flexible start and end times (flextime), compressed work weeks (four 10-hour days), telecommuting, or part-time work arrangements.

Make Time for Yourself

You know what’s impossible? Sending emails while on a hike, leading a book club, singing in a choir, or doing most other activities. Implementing designated “me time” is a surefire way to get your mind off the clock. Remember, taking time to nurture yourself is an investment in your mental wellness and will also positively affect those around you.