Blog
Exercise and Fitness
December 27, 2022 General Healthcare
Is your New Year’s resolution to get back on-track with your lifestyle goals? Sometimes we catch ourselves straying off course and not feeling so great about ourselves. Exercising regularly, eating nutritious foods and making healthy choices takes a daily pledge of commitment, typically in the form of nonstop reminders to stay on track. We know that life is full of diversions and unwavering devotion to diet and exercise can slip into inactivity. If you’re feeling this way, it may be time to remind yourself why you decided to commit to a healthier lifestyle in the first place.
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Valerie's Viewpoint
December 22, 2022 Val's Column
This has always been one of my favorite times of the year—when we are well into our new plan year, and I can see first-hand how our various value-added benefits are being received by our members. Three of our newest value-added benefits include our new surgery benefit, through Carrum Health, EngagementPoint, which is an online health hub and app through Blue Shield of California, and the MinuteClinics brought to you by CVS.
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Life Changes and Financial Preparedness
December 13, 2022 EAP
Life happens, and often times that means new change and adaptations. With any life change, whether for the better or not, certain events may force you to change how you manage your money. New stages of life are exciting, but can surely be overwhelming as responsibilities increase. Maybe you recently got married, or had a baby. Perhaps you are nearing retirement, or preparing to send your child off to college. Events such as these will certainly revise any plan or life-blueprint you may have envisioned early on.
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