In the United States, one in two men and one in three women will be diagnosed with cancer in their lifetime. But over the last 30 years, survival rates have increased significantly, due to awareness about living and maintaining a healthy lifestyle. Knowing the risk factors and taking preventative steps, such as early cancer detection and regular check-ups and screenings with primary care physicians, can reduce your cancer risk.

The start of a new year is the perfect time to reflect, reset, and focus on what matters most. Whether you want to improve your health, finances, or overall well-being, setting clear and achievable goals can help you stay motivated and on track. Small steps lead to big changes, and we're here to guide you every step of the way.