Blog
Social Health in the New Year
January 6, 2023 EAP
Social Health in the New Year
Prioritizing your health in the New Year is a common devotion many people make each year. But how often do you think to prioritize social health along with physical and mental health? Adding social health to the list is something most people forget to include. Your social network has a huge impact on your wellbeing and behavior – keep your network strong and healthy this year!
Exercise and Fitness
December 27, 2022 General Healthcare
Is your New Year’s resolution to get back on-track with your lifestyle goals? Sometimes we catch ourselves straying off course and not feeling so great about ourselves. Exercising regularly, eating nutritious foods and making healthy choices takes a daily pledge of commitment, typically in the form of nonstop reminders to stay on track. We know that life is full of diversions and unwavering devotion to diet and exercise can slip into inactivity. If you’re feeling this way, it may be time to remind yourself why you decided to commit to a healthier lifestyle in the first place.
Read More
Valerie's Viewpoint
December 22, 2022 Val's Column
This has always been one of my favorite times of the year—when we are well into our new plan year, and I can see first-hand how our various value-added benefits are being received by our members. Three of our newest value-added benefits include our new surgery benefit, through Carrum Health, EngagementPoint, which is an online health hub and app through Blue Shield of California, and the MinuteClinics brought to you by CVS.
Read More